Archive for Healing

Missing Training Clients

TrainingIt has become official that I needed my time away from training.  I was not taking care of myself and I was letting everyone else’s issues bog down with my own.  This started about 2 years ago and it just got worse and worse.  Life stepped in and I haven’t had any training clients in almost a year.  I was glad then and I’m glad now that I have had time to work on myself.  I’m not perfect by any means and it’s taken me a really long time to work through things and move forward.  At least I feel like I’m moving forward.

Goodbye Wellbutrin

Well no one can say I didn’t give it a good shot. Frankly I’m surprised it was the one prescribed to me after I finally figured out what was causing my issues.

I had a tremor so bad I would still spill my water glass when holding with two hands. I felt really stupid. The tremor even went so much as a facial tick and if I didn’t pay attention I could feel my teeth chatter slightly. Not cool and it didn’t show up until around 8 weeks into the drug.

2 Nights No Ambien

Let me tell you, my sleep has been crap. I’ve been in that wake/sleep state for most of the night and a decent amount of tossing and turning. Plus stayed up until at least 11 both nights. Tonight looks to be no different, but darn it, I haven’t done much personal blogging lately and I just need to.

I’m thinking my body could be trying to adapt to no sleep aid and that funky sleep it’s put me in for the last couple of months. But we’ll see. I’m going to try not to take it for a while. Hubby is on vacation for spring break and I generally sleep better when he’s home.

Sleep Issues or Night Owl?

Well my Mom opened a can of worms. Although honestly, I guess I should talk to my family about any issues I’m having. So there, I’ll take some blame. Ok, I’ll take all of the blame. But, I don’t like to talk to others about issues I’m having, let alone my family that can hold it against me forever and ever. lol I’m turning a new leaf.